Get to Know Me

Since 1990, I’ve helped my clients find solutions to manage challenges that come their way. For more than thirty years I have been learning the most effective methods to help clients manage stress, anxiety, relationship challenges, grief, change, and personal issues.  I am here to help my clients achieve a more balanced life and healthier relationships. I can provide you with helpful tools and strategies to navigate life's challenges. Healthier relationships with yourself and others are common outcomes from working with me. Let me help you develop better ways to handle the issues that are standing in the way of a healthy and vibrant life.

I am married to my best friend and the love of my life.  We have five adult children and three grandchildren. Spending time with family is something I treasure.  I also love connecting with good friends. I have a passion for music of almost any genre, but classic rock is my favorite. My husband and I have a vinyl collection of over 1100 albums.  I love being in nature and being near water revives and restores me. I love creative pursuits, such as writing, sketching, painting and singing.  I also love public speaking!

I look forward to getting to know you.